There are different ways to prevent acne. In this article, you will get to know the home remedies for acne treatment. The main cause of pimples on the face or acne is that the oil glands of your skin are overactive and the open pores of the skin become inflamed. These pimples can appear anywhere on the skin, but they are often seen on the face.
Pimples on the face indicate that your skin is inflamed. Therefore, after they appear, you must implement the necessary solutions.
Keep your face clean
One of the ways to prevent acne is to wash your face twice a day. This will remove all impurities, dead cells and excess oils from the surface of the skin. Warm water is the best way to wash your face.
Of course, don’t forget that washing your face too much will dry out your skin and stimulate it to produce more oil.
Use of food: Honey is the best ingredient to increase the speed of recovery
The properties of honey are something that almost most people are familiar with. Honey is a substance that has antiseptic properties and helps a lot to eliminate factors such as microbes around the sebaceous glands.
How to use honey to treat acne
For this, insert a sterile cotton applicator in natural honey and apply it on your skin. Keep your skin in this position for 30 minutes and then wash it with warm water.
Use cinnamon and honey mask
Honey and cinnamon mask is one of the ways to treat and prevent acne. Honey and cinnamon are compounds that kill bacteria and reduce inflammation.
How to make a honey and cinnamon mask?
Mix 2 tablespoons of honey with 1 tablespoon of cinnamon and mix until it forms a paste. Be sure to wash your face clean before use and then apply the mask on it and wait 10 to 15 minutes. After that, wash your face and then dry it.
Use a skin moisturizer
Using skin moisturizers to prevent acne makes the skin hydrated. Homemade humidifiers are the best humidifiers. Because some moisturizers contain oil, artificial perfume and other ingredients, and this itself causes the skin to be irritated and pimples to appear on the face.
Do not touch the pimples on your face
One of the mistakes people make is that they want to remove their pimples with nails, needles or any other means. But this cannot be a good solution to prevent acne because it causes severe skin infection and inflammation. In addition, the use of unhygienic products causes pimples to remain on the face more and the tissue around the skin is damaged.
Advice for women: use less cosmetics
One of the ways that women do to prevent acne is to use cosmetics to cover the acne. This causes the pores of the skin to be blocked and even causes the outbreak of the disease.
Skin exfoliation
One of the benefits of exfoliation is to remove the dead and dirty layers of skin that cause clogged pores. These dead layers even prevent the natural glow of the skin. The full skin exfoliation article explains what exfoliation is and what it does.
What foods to eat and which not to eat?
In order to prevent acne and have a clear and acne-free skin, you need to create new eating habits. You should have a meal plan of what to eat and what not to eat.
Foods we should not eat:
- fastfood
- snacks
- milk
- sugar
Foods to eat:
- juices
- Probiotic
- wheat germ
- green tea
- Fish and flax eggs
Remember that diet is one of the factors to prevent acne and you should do this regularly in your plans. The more healthy foods you eat, the more you will prevent the aggravation of facial and skin acne.
